Private coaching for men who want to show up differently.

Personalized support for your relationships, emotional health, and personal growth.

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“Working with Jack has been life changing. The traumatic experience I'd carried for 28 years is erased. I am free now.”
– John, Artist · New York
Why Men Come to Us

Men come to us for all kinds of reasons.

Sometimes the hardest part is knowing where to start. You might have read the books, listened to the podcasts, gone to therapy, saved a hundred posts.

Yet you still find yourself back in the same place when you're hurt, angry, afraid, or under pressure. That's where support becomes useful.

Conflict or disconnection in your relationship
Shutting down or becoming emotionally unavailable
Anger, defensiveness, or emotional reactivity
Anxious or avoidant relationship patterns
Infidelity, separation, divorce, or a relationship transition
Stress, overwhelm, or feeling constantly on edge
Having material success, but feeling empty/misaligned
Patterns you understand but keep repeating anyway
why a coach

You can understand a pattern and still be run by it.

A lot of men are very good at figuring things out alone. That works until the problem involves the parts of you that are hardest to see clearly from the inside.

You can know you have an avoidant pattern and still shut down during conflict. You can understand your childhood wounds and still repeat the same hurtful behaviors with your partner.

Working with another person gives you somewhere to slow these moments down to look at what happened, understand what was happening underneath it, and process it at a deep enough level that you actually show up differently. Over time, this work transforms how you live.

How It Works

How private coaching works

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Weekly

Regular one-on-one sessions

Sessions run 60 or 90 minutes depending on your coach and the work you're doing. You bring in what's happening and we work to process what’s underneath it.

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Between sessions

Practice keep the work moving

Your coach may suggest journaling, mindfulness, breathwork, emotional processing techniques, body awareness, or reflection exercises drawn from their training.

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As needed

Text support between calls

Your coach will be available and check in with you regularly between sessions via text, voice notes, or email to help you stay accountable andfeel supported.

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What You’re Carrying

A place where you can be honest

A lot of men spend years carrying things they don't know how to talk about:

fear & shame,
anger & grief,
resentment,
sexual struggles,
feeling like you’re failing her

Many men have never had a relationship where they felt safe enough to say everything they're feeling out loud. Without that space, you learn to hold it in, intellectualize it, or wait until it comes out in ways you regret. Coaching gives you permission to stop hiding and to speak honestly without needing to have it all figured out first.

where patterns come from

Understand what's underneath your patterns

Most of the behaviors men struggle with have a history. Understanding where a pattern comes from doesn't excuse harmful behavior, but it gives you a starting point for your inner work.

The man who shuts down

may have learned a long time ago that conflict wasn't safe.

The man who controls everything

may feel terrified when he loses a sense of certainty.

The man who gets defensive

may hear feedback as proof that he isn't good enough.

The man who can't talk about his feelings

may have spent most of his life learning to ignore them.

Your coach helps you become more aware of what happens inside you before the reaction, shutdown, or avoidance takes over. The more clearly you can see what's arising within you, the more choice you have over what happens next.

when it counts

Do the work when life gets real.

Personal growth is easy to understand while you're calm. The real challenge is when conflict arises and you both get activated; when you feel rejected, when you're exhausted, when you're both triggered. That's when good intentions often aren’t enough.

Private coaching gives you a place to revisit those moments, understand what happened, and process them at a deeper level. Having someone alongside you makes it much easier to keep facing the parts of you that are ready to grow.

what changes

What men get from this work

Every man comes in with a different history, so we don't promise one specific result. However, men who've worked with our coaches commonly describe becoming:

More aware of what they feel, and why
More grounded during conflict and stress
Clearer about what they actually want and need
More accepting of themselves
More honest & supportive toward their partner and family
Able to stay present when emotions get intense
More resilient when life becomes difficult
More capable of taking responsibility and leading

Most of it comes back to something simple: knowing yourself well enough that you don't have to keep hiding from yourself or the people you love.

meet our coaches

Every coach has a specialty.
We'll help you find the right one.

If you aren't sure which coach feels best for you, our program guide can help you find clarity and make a decision based on your situation.

Sam Grey

Specialties

Men with ADHD
Psychedelic integration
Loss of direction
Existential dread
Meaning & identity

Who I work best with

Men who understand a lot about themselves but still struggle to stay grounded when emotions get intense — often dealing with relationship conflict, emotional reactivity, or old patterns that keep showing up even after years of personal growth.

A note from Jack

“Sam has a way of getting men to their edge without ever pushing them off it.”

Louis Belleau

Specialties

Men with ADHD
Psychedelic integration
Loss of direction
Existential dread
Meaning & identity

Who I work best with

Thoughtful, self-aware men who are doing well on the surface but sense that something deeper needs attention. They may be navigating a transition, questioning their direction or relationships, or struggling to turn insight into real change. Many are drawn to mindfulness, spirituality, or psychedelics but want to explore them without the dogma or clichés.

A note from Jack

“Louis held space for me through my divorce in a way nobody else could.”

Sam Grey

Specialties

Men with ADHD
Psychedelic integration
Loss of direction
Existential dread
Meaning & identity

Who I work best with

Men who understand a lot about themselves but still struggle to stay grounded when emotions get intense — often dealing with relationship conflict, emotional reactivity, or old patterns that keep showing up even after years of personal growth.

A note from Jack

“Sam has a way of getting men to their edge without ever pushing them off it.”

Louis Belleau

Specialties

Men with ADHD
Psychedelic integration
Loss of direction
Existential dread
Meaning & identity

Who I work best with

Thoughtful, self-aware men who are doing well on the surface but sense that something deeper needs attention. They may be navigating a transition, questioning their direction or relationships, or struggling to turn insight into real change. Many are drawn to mindfulness, spirituality, or psychedelics but want to explore them without the dogma or clichés.

A note from Jack

“Louis held space for me through my divorce in a way nobody else could.”

Our Credentials

Breathwave LogoHarvard Division of Continuing Education LogoiamHeart Logo

What you’ll walk away with

Frameworks That Will Make You Feel Like A King To Her

Breath & Energy Techniques

To feel more calm and less reactive, to manage your (sexual and overall) energy intentionally, and show up more powerfully.

Self-Awareness Tools

To help you understand why you are the way you are, how your wounding shapes you, and what you need to work on.

Emotional Healing Practices

That allow you to stop getting so triggered, overcome harmful patterns, and learn to create safety within.

Create Emotional Safety For Her

So that she feels seen, safe, and supported by you, including when you’re in a conflict.

Sex + Leadership Frameworks

Using proven techniques to lead the relationship, deepen your sexual connection, and help her feel held.

How To Stop People Pleasing

By understanding the “nice guy” and how to get in touch with your needs and stand up for yourself.

What our clients say...

Actual reviews from men who have changed their lives through the work I teach in this course.

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5.0
from 100+ reviews
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I feel a new sense of liberation within my sexual energy, within. myself, within my mind since working with Lion Carew. For 18 years of my life I watched porn almost every single day not being able to break the habit until I worked with Lion.

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Tremon
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I have been lasting longer than ever with sex in the past week. I'm looking forward to expanding my daily health routine and seeing how great I can feel.

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Brent
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Dude, after class tonight, my wife and I had the most amazing, deep, intimate sex we've had in years (maybe ever). Was so beautiful and sacred. Truly appreciate your work! So happy to have worked with you on this! Keep up the great work of brining this gift to the world.

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Jeff
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My sex life is incredible. I'm doing regular self-pleasure practices and can regularly hold my seed during self-pleasure and sex with my wife.

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D.
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Lion, you such a gift helping me understand myself more. The space and advice you provided enabled me to control my urges with confidence and integrity. I am forever grateful and my relationship with my partner is blooming as a result.

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Colin
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After a year of us barely even kissing, we're suddenly having sex all the time. She tells me she feels so safe with me, and she can't keep her hands off me. She even called me 'A Walking Aphrodesiac' last night. Thank you, Jack.

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Tom
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Trusted by 500+ Men

Full Access
$300 USD

Get full on-demand access to the course, along with access to all future updates.

Includes:

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16 Video Modules
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10+ Guided Embodiment Practices
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50+ Discussion Prompts
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Access To All Future Updates
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Dozens Of Additional Resources
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Full Access
+ Heal The Boy Within
$500 USD

Full access plus Jack's signature
‍Heal The Boy Within course.

Includes:

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Everything In The Course Plus
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10-Video Course On Healing Your Inner Child And Becoming Less Reactive
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11 Guided Emotional Healing Recordings
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Make More Progress Through Deeper Work
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Most popular

Common Questions

That men ask when they begin this work.

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What is somatic healing?

A lot of guys are stuck in their heads and disconnected from their bodies. Somatic work is about learning to notice and un-freeze your inner sensations and emotions, allowing you to resolve emotional trauma and become more grounded, present, and non-reactive.

Will this help me be more intimate with my partner?

A lot of guys struggle with losing the “spark” in their relationship because they don’t embody masculine leadership, create emotional safety, or attune to their partner’s emotional needs. Sexual polarity is a result of stepping powerfully into these elements of masculinity so that she feels safe to soften into her feminine energy and open herself to you – emotionally, energetically, and sexually.

What experience do you have?

I joined my first men’s group in 2017. Since then, I have been a part of many men’s groups, led 10+ of my own, and hosted over a dozen men’s retreats. My training spans conscious connected breathwork, somatic therapy, hypnotherapy, heart rhythm meditation, mountain and canoe guiding, and executive leadership coaching. I have received training from a wide variety of schools, teachers, coaches, and therapists, including Harvard University, Breathwave, IAmHeart, and students of Osho, David Deida, Hazrat Inayat Khan, and Judith Kravitz. Of course, I have received the most “training” from the dojo of being in relationships.

How do I know if this is right for me?

My work is designed to be accessible for any man. By using body awareness, breath, embodiment, and visualization, you can achieve incredible levels of healing and self-mastery.

Yet at some point, every man gets triggered by doing inner work. You are forced to face defence mechanisms and survival patterns that have kept you safe for decades – which can be extremely challenging.

You will find success in this work not by forcing yourself through it, but by slowing down and asking “how can I create the love, safety, and capacity within myself to make it through this?”. This is true power.

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