Question 1

What is somatic healing?

Accepted Answer

Somatic work is about learning to notice and un-freeze your inner sensations and emotions, allowing you to resolve emotional trauma and become more grounded, present, and non-reactive.

Question 2

What is sexual polarity?

Accepted Answer

Sexual polarity is a result of stepping powerfully into masculine leadership, creating emotional safety, and attuning to your partner's emotional needs, so that she feels safe to soften into her feminine energy and open herself to you emotionally, energetically, and sexually.

Question 3

What experience does the instructor have?

Accepted Answer

Jack joined his first men's group in 2017 and has since led 10+ men's groups and hosted over a dozen men's retreats. His training spans somatic therapy, breathwork, hypnotherapy, heart rhythm meditation, and executive leadership coaching, including training from Harvard University, Breathwave, and IAmHeart.

Question 4

How do I know if this course is right for me?

Accepted Answer

This course is designed to be accessible for any man. Using body awareness, breath, embodiment, and visualization, you can achieve incredible levels of healing and self-mastery. It's ideal for men who struggle with emotional regulation, reactivity, people-pleasing, or want to create more safety and connection in their relationships.

Question 5

Is there a money-back guarantee?

Accepted Answer

Yes. If you are not fully satisfied with the course, you can request a full refund within 7 days of purchase.

Question 6

What is included in the course?

Accepted Answer

The course includes 11 videos across 4 core modules covering nervous system regulation, trigger awareness, inner child healing, and holding space for your partner. Total runtime is approximately 2 hours. Higher tiers include guided healing recordings and access to the Mastering Intimacy course.

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Course Preview

Introduction

Understanding Safety Via Polyvagal Theory

How To Regulate Your Nervous System

Your Wounding

Attachment Styles

Parts, Triggers, And The IFS Model

Preparing To Heal Trauma

Healing Trauma

Principles Of Holding Space

Conclusion

Guided Anger Release

Processing Anger Towards Your Partner

Feel Safe In Your Body

Meeting your inner child with love

Healing toxic shame

Healing the father wound

Healing avoidance

Detach from neediness and codependence

Cultivating your power and self-trust

Setting boundaries for your inner child

Stay grounded while holding space