Summary
Final thoughts...
Lesson notes
Congratulations on completing the course.
Well done, brother.
Some final invitations for you as we wrap up:
- Keep doing embodiment work. A daily practice of watching sensations in your body will help you cultivate your capacity for being in emotional, challenging, and triggering situations and having choice in those moments.
- Join a local or online men’s group. Arka brotherhood has some great groups: https://arkabrotherhood.com/
- Work with a somatic, trauma-informed therapist or coach. Apply to work with me here: https://zi1v4v5k7nd.typeform.com/to/j3fG2ZCR
- Share this course with your friends
- Check out my men’s retreats under the Events tab on my website
- Check out my other courses to support you in other areas of your life and relationship
- Complete the course feedback survey for 25% off my other courses: https://zi1v4v5k7nd.typeform.com/to/FxaQMtBe
Thanks again for joining me here.
Until next time,
Jack


