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Section 5: Have Better Sex

Chapter 14: The Power of Non-Ejaculatory Sex

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Summary

Learn how to circulate breath and adjust your technique in order to prolong your ejaculation and last longer in bed

Lesson notes

Most men will die believing that ejaculation is the peak experience of their sex when it is not. Although ejaculation is an incredibly pleasurable aspect of our sexual nature as men, it’s not the only way for us to experience orgasmic states. Furthermore, there is much benefit to our bodies and minds when we learn to enjoy and practice non-ejaculatory sex.

In this video, we are going to cover this topic, and invite you into a practical approach to non-ejaculatory sex. This isn’t 30 months of holding you seed. This isn’t NoFap. This is comes from direct experience and is in invitation to cultivate a much deeper a more powerful connection to your body and sex.

The funny thing is, non-ejaculatory sex isn’t about not ejaculating. It’s actually about working how much energy you can hold and relax into in your body.

In this video we will discuss important frames in order to approach non-ejaculatory sex in a healthy and sustainably way.

Discussion Questions

Questions we invite you to reflect on:

  • Do I ever struggle with ejaculating before I want to? What happens in my body during those moments?
  • When I focus on my breath and relaxing my body during sex, what happens?
  • What did I learn in the video that I want to try in the bedroom?
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