Summary
Jack gives an overview of what to expect and some suggestions to be mindful of as you move forward.
Lesson notes
Welcome to the course, brother.
This course is a deep dive that will help you to improve your relationship and sex life with your partner. It is based on years of combined experience, including many failures, between Lion and Jack.
Throughout the course we’ll cover a lot of material, so we invite you to get a journal ready and make good use of it. Take notes on concepts that interest you, and spend time regularly reflecting on what you’re learning and how it applies to you.
We suggest sitting down in front of your journal or your mirror for 20 minutes every single day. It’s a big commitment, but so is being in your relationship – and if you want to make some really powerful changes, you need to be willing to show up for yourself consistently.
Within each lesson, we’ll include a writeup and various resources including journal prompts, books to check out, guided practices, and more – do not skip over these as they are there to help you deepen your knowledge and practice the work, not just watch us talk about it.
Make sure to also set aside time to work through all of the embodiment practices we’ve included throughout the course – these will often be the most impactful parts of the course.
With that, let’s dive in.
Thank you for being here.